Why Always ME???

Sometimes I had been wondering why is always me? I had never thought that ever since that day had arrived, everything changed entirely! I was feeling very down and frustrated these few days and could not even concentrate myself to do things. I realised my tears can easily flow down my cheek and could not control my emotion now and then. Sometimes me myself also don't realised what am I doing actually! I had a feeling that I don't understand myself anymore and don't know what is in my mind. Can it be stress from the surroundings and people that are causing these possible factors to happen? This is the issue that I had been wondering myself sometimes whenever I am doing self reflection. Sometimes letting out your emotion is also a kind of release, isn't it? I think crying out your heart is a better way of solution so as to let out your sadness that is in your heart. I would feel much better whenever I let out my cry and blogging is also another alternative that I would choose to do whenever I have any problems in my mind. Believe me or not, it is really effective in relieving your stress and you will definitely resume back to yourself after that. Somehow now and then, I felt that I lose partially of my freedom and could not do the things that I wanted to do just like I always do in the past. I do not like this kind of feeling at all and it has been disturbing me since this while. I really hope that I can quickly find a way out as soon as possible and work hard towards my goals. I also hoped that this year will be a different perception for me and everything will went smoothly as I wished. Wish me good luck then and hoping that I will stay happy and positive ever after.

ANGER vs ME!

Have you ever wondered what is anger like? I guess everyone must have come across that in life. Anger can be classified under emotional and physical I guess and they can be quite serious if not handle properly. Anger can be expressed in many ways. For example, throwing things to let off your steam in mind or sometimes even self torturing if come to serious stage. Eventually, emotional anger can lead to physical anger. So we must take care of our own health and don't let these things ever happen on us! Whenever I am angry, I will express my feelings through blog, facebook and weibo. This really helps a lot in relieving anger in you and you will feel much better after that. Sometimes I will enclosed myself in the room alone having self reflection where the problem actually lies in and how could I find a way to solve it. Another best way to relieve my anger is to listen to music and letting my mind to relax. Playing games can also be one of the way to relieve anger too. My suggestion to everybody is do the thing that you want to do and let off all the frustrations out in your mind and you will be freed! :)